Take Care, Caring for Yourself While Caring for Others

The Facts:
Family caregivers are more likely to experience, depression and chronic disease than non-caregivers.
Caregiver Syndrome is real. It’s a debilitating condition brought on by unrelieved, constant caring for a person with a chronic illness.
Long-term caregiving can disrupt your immune system.
Caregivers have high levels of stress.
Caregivers frequently neglect their own health while taking care of others.
IF YOU ARE A CAREGIVER, THESE FACTS ARE YOUR FACTS. YOU NEED TO TAKE CARE

We will all be involved with caregiving at some point in our lives, whether we are providing caregiving, used to be a caregiver, know someone who is a caregiver or if we ourselves need caregiving. In this powerful, straight-from-the-hip examination of the rigors and rewards of caregiving, bestselling author Beverly A. Nance shows readers how to identify, defeat and unlock the barriers to self-care. TAKE CARE is an inspirational, informative well-aimed kick in the pants guaranteed to make every reader take better care of themselves while caring for others.