Being a caregiver is extremely demanding. No matter how great a caregiver you are, eventually, you’re going to need a break. Taking a break to prevent caregiver burnout and to focus on “you” is crucial. Many caregivers prolong taking a break due to their own unrealistic expectations of themselves or their immense guilt at leaving the care of their loved one to someone else. Whether you place your loved one in full-time care or whether you choose only a few hours of respite, taking time for yourself is important. When you return from your respite break, you return refreshed and a better caregiver.