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Are you guilty?

She separated her blanket with the precision of a seamstress.  She didn’t use scissors or a knife.  When I grabbed her linen off the bed ...
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Caregivers need Respite

Being a caregiver is extremely demanding.  No matter how great a caregiver you are, eventually, you’re going to need a break. Taking a break to ...
Tips

Focus and Refocus

When I need to reclaim my focus, I exercise.  When I am pushing my body to new limits, sweating, and concentrating, I tend to come ...
Tips

There’s Nothing Like Sleep For Good Health

Sleep in the age of Covid19 As a caregiver the thought of getting a solid eight hours of sleep each night may seem like a ...
Tips

Planning for an Emergency

It’s been said that failing to plan is planning to fail and while most of us have planned for emergencies there are a lot of ...
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